When we think of grief, what often comes to mind are the profound feelings of loss following the death of a loved one. But grief is far more complex and multifaceted than that. There are many forms of loss that we experience throughout our lives, yet some of these losses often go unrecognised by society, leaving us to grieve in silence - hidden grief. This type of grief, known as "disenfranchised grief," can be just as painful as more traditional forms of grief, yet it is rar