We all know someone who seems to keep everything running smoothly. They’re the dependable one. The one who checks in on others, keeps the household going, remembers birthdays, supports colleagues, and holds the family together during tough times. Maybe that person… is you . You’re the one who stays strong, even when it’s hard. You say “I’m fine” when really, you’re holding back tears. You’re there for everyone else, yet no one quite knows how heavy things feel for you. If thi

Support for Partners of Those Exploring Their Sexual Identity

When we think about relationships, our minds often turn to those we share with others, family, friends, colleagues, or romantic partners. While these connections are undeniably important, the relationship we have with ourselves is the foundation for all others. It shapes how we navigate the world, how we interact with those around us, and how we respond to life’s challenges. Understanding and nurturing your relationship with yourself is not selfish; it’s essential. Let’s expl